A great post from the Truth Warrior. Tips to help you Just Do You!

The Truth Warrior

Are You Trying To Be Somebody Your Not?

Many of us, myself included, have been conditioned to not be truly ourselves from an early age. We have built up layers of masks to the outside world, never really revealing who we really are.

Wouldn’t it be an amazing world if we allowed ourselves the gift to be fully and truly ourselves?

We have been taught to deny how we truly feel and not say what we truly think. This people pleasing behaviour has prevented us from really been seen for who we truly are, warts and all. It also denies us the opportunity to fully love and accept ourselves in front of another, when we are revealing to them who we truly are.

I feel inspired to write about this because on my recent journey on the Camino de Santiago, I felt complete freedom and the opportunity to be fully myself. I feel I gave myself the permission to do…

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Professions for PEACE

I dreamt about doves today

Swirling, nearly blown away

By winds that threaten peaceful ways

doveWinds that blow, but not always


In my dream I saw them strive

To dip, and swoop, and stay alive

I saw that though they might look frail

These small white birds could stand the gale


With strong hearts they rode the storm

They used the air to transform

This ever rising threat to peace

To help us humans to release


doveIn my dream I saw them land

At last they settled on the sand

With boughs of olive in their beaks

They sought out humans whom peace seeks


These beacons had ridden out the gales

Made it through for hope prevails

Brought to us the proof of peace

That warring factions may release

Their hold on hatred, false beliefs

doveAnd gazed at me, a snow-white dove

A beacon, messenger, bringing…

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The Cathie Barash Blog









The greatest acts of kindness are those that are freely given because we care about others and don’t expect anything in return. However, we ultimately find that extending kindness provides its own rewards by improving our happiness, sense of purpose, and well-being.

We can make giving a regular habit by displaying thoughtfulness throughout the year and not just waiting for a crisis in order to demonstrate acts of generosity!

Ironically, when a disaster does strikes, sometimes we often don’t do anything because we feel our contribution is too insignificant or wouldn’t matter in the bigger scheme of things.

However, even the smallest action can make the biggest difference. We can do a lot with one small act.

Spreading kindness is a valuable experience for all concerned and is very infectious. When we’re willing to share our compassion with others, then we inspire…

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