The Cathie Barash Blog

love self

For years, Louise L. Hay, the author of the international bestseller You Can Heal Your Life, has been teaching people that the only thing that heals every problem is to love yourself.

Therefore, when I came across her lovely 12 Commandments for learning how to do just that, I wanted to share them with you!

Not a bad way to start the New Year!

Enjoy! 

love yourself 2

Do Mirror Work.

Look into your eyes often. Express this growing sense of love you have for yourself. Forgive yourself while looking into the mirror. Talk to your parents while looking into the mirror. Forgive them, too. At least once a day, say, “I love you, I really love you!”

Have Fun.

Remember the things that gave you joy as a child. Incorporate them into your life now. Find a way to have fun with everything you do. Let yourself express the joy…

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